How to Use Stud Briefs

​What can you use Stud Briefs for?

Stud Briefs helps improve testicular, scrotal, and testicular vein health. It, therefore, provides benefits for many associated scrotal and testicular diseases. Here is a list of diseases that Stud Briefs can help with:

• Varicocele Treatment
• Hydrocele Reduction
• Male Infertility (Improves: Sperm Count, Morphology, Motility, DNA Fragmentation)
• Testicular Pain and Discomfort
• Testicular Over-Heating
• Scrotal Sagging
• Inflammatory Conditions: E.g., from chemical or physical trauma
• Orchitis, Epididymitis, and other Scrotal/Testicular Infections*
• Post-Varicocelectomy Recovery & Care
• Varicocele Embolization Coils**

*Note: Stud Briefs does not treat infections. It can, however, help with associated pain/discomfort, as well as related swelling.
**Reduces the coils' damage to the testicular veins (this reduces associated pain/discomfort and swelling).

Stud Boxers (Black)

Stud Briefs (Black)

Stud Boxers (Blue)

Stud Briefs (Blue)

How does Stud Briefs work?

Stud Briefs was designed by 2 male fertility experts: Dr. Steve Greenwood and fertility author Daniel Johnson. Stud Briefs uses a patented Crotch Mesh Technology and unique design to provide optimal testicular cooling and scrotal support.

1. Testicular Cooling
2. Scrotal Support

1. Testicular Cooling:

Why Testicular Temperature Matters:
The testicles have enzymes and organelles that only function at lower temperatures. Optimal testicular function is at 2°C (3-4°F) below normal body temperature. Elevated scrotal temperatures result in testicular atrophy, impaired testosterone and infertility.

Testicular function: Only takes 3°C (4-6°F)!

Elevating average daily testicular temperature by just 3°C (4-6°F) can completely halt sperm and testosterone production. ​

• Regular boxers and briefs elevate testicular temperature by about 2°C (1.5-2°F).
• Sitting on cushion chairs elevates testicular temperature by an additional 1.5°C (2-3°F).
• Our rooms are now also hotter on average than ever before.
• We carry our cellphones in our pockets (heat from the device).​

The fact is simply that the modern lifestyle is hot! We need to actively identify more and more ways of keeping our testicles cool and healthy. Many studies indicate that as long as no permanent damage develops, scrotal cooling will restore normal testicular health and function.

• Thermal camera testing shows that both Stud Boxers and Briefs are on average 1.9°C cooler than regular underwear.

Left: Normal underwear traps heat. The 34.9°C (upper arrows) show the trapped heat release when pulling the underwear down. The lower arrows demonstrate trapped heat; the testicles cannot release heat to cool down. The area is darker because no heat is ventilating. Right: Stud Briefs keep the lower-abdominal and public areas 1.9 degrees cooler by allowing heat to dissipate (upper arrows). The lower arrows demonstrate that the testicles are releasing heat. Released heat shows as a bright color. The testicles can cool as a result.

2. Scrotal Support

Proper scrotal support can be very therapeutic. Scrotal support improves testicular circulation and prevents blood pooling, e.g., from varicocele or during high-intensity activity. It reduces lymphatic pooling and helps treat hydrocele. It further helps reduce inflammation and protect against microtrauma from saddle sports (e.g., biking, horseback riding, sledding, etc.)

The problem is that almost every single underwear out on the market gets scrotal support wrong.

Support + Overheating = Testicular Damage.
Regular supporters, jockstraps, and briefs underwear are unhealthy because they provide scrotal support and, at the same time, over-heat the testicles. Support and overheating together cause testicular damage.

Think about it: The testicles cool by sagging down to cool (cremaster reflex). Supporters prevent the cremaster reflex and at the same time trap excess heat.

Support + Cooling = Testicular Healing.
Stud Briefs on the other than get all of the benefits of scrotal support, plus cooling. That's why they're healthy and also beneficial for many scrotal diseases.

When should you wear Stud Briefs:

Wear Stud Briefs all day!

​​Wear Stud Briefs all day long. The support and cooling will promote testicular health all day long and protect against the day's risk factors.

Optional: You may avoid wearing Stud Briefs for the first hour of the day; however, ensure to wear them for the remainder of the day.

Wear Stud Briefs when you're physically active (gym, biking, walking, running, yoga, weight lifting, sports, etc.), when you're sitting (for work, commute, or at home), and through any other daily activity!

What to do at night:

At nighttime, take off Stud Briefs and perform the following exercises while lying on your back:

• Helicopter penis stretch with OK grip (high intensity)
  • Stretch left, right, up, down, and straight out.
• Testicle massage (very light)
• Perineum self-acupressure (medium intensity)

Note: Make sure to perform the above either when lying on your back or in an inversion (e.g., legs up the wall pose). Inversions enhance testicular blood circulation, flush out pooled blood, and bring new healthy, nourishing blood to the testicles.

​A little bit of coconut oil, almond oil, and avocado oil is healthy, anti-inflammatory, and promotes testicular, scrotal, and penile health. Avoid baby oil, Vaseline, and synthetic oils. ​

Note: The above takes about 2-5 minutes.

How to wash & dry Stud Briefs

Stud Briefs are washer and dryer friendly. Wash with cold water and dry on low heat.

​Ideally, if you want maximum lifespan, you would hand-wash and air dry. However, this is not necessary. 

Get Stud Briefs on!

Stud Briefs can provide unmatched support because their design is tight and snug. Don't worry if they feel a little tight on your first wear. They will adjust to your body's shape and feel great after 1-3 wears!

Get your Stud Briefs on making sure your penis is in the front portion of the mesh and your scrotum in the supportive pouch. Then, enjoy and feel the breeze on your balls all day long!

GET STUD BRIEFS!